Wilder Transformation is a three-month container for people standing at the edge of change :)
It’s companionship with structure — a steady, intelligent presence while you grieve, reorganize, recalibrate your body, and clarify what you’re becoming next.
This is not “fixing yourself.”
It’s learning how to listen to your body, trust your timing, and move forward with support.
Over three months, we work one-on-one using:
• Life coaching and practical guidance
• Astrology to orient where you are and what’s unfolding
• Somatic support (EFT tapping, nervous system regulation)
• Hypnotherapy woven into our sessions
• Food as a stabilizing, intelligent ally — especially for digestion, fatigue, stress, and emotional holding
This container is especially supportive during transitions: grief, separation, identity shifts, creative rebirth, or when the old ways stop working but the new ones haven’t landed yet.
three-months
month one — stabilize & locate
we begin by slowing things down.
• identify where you are emotionally, physically, and energetically
• use astrology to name the larger pattern you’re inside of
• support the nervous system through EFT and hypnotherapy
• address immediate body needs (digestive stress, fatigue, emotional holding)
• begin simple food shifts that feel supportive, not restrictive
goal: safety, clarity, and relief.
month two — release & reorganize
This is where movement happens.
• gently work with grief, loss, or stuck emotional material
• continue somatic work to release what the body has been holding
• reorganize daily rhythms, boundaries, and expectations
• use food intentionally to support digestion, mood, and energy
• clarify what no longer fits — and why
goal: Make space for something new.
month three — integrate & become
now we turn toward what’s emerging.
• name what you’re becoming and what supports it
• strengthen trust in your own internal signals
• anchor new habits, rhythms, and self-support systems
• use astrology to understand timing and next steps
• close the container feeling more resourced, coherent, and self-directed
goal: leave with clarity, confidence, and continuity.
Who this is for:
this container is for you if:
• you’re in a transition and don’t want to do it alone
• your body is asking for attention, not discipline
• you want structure without rigidity
• you’re ready to grieve, reorganize, and move forward — gently and honestly
Wilder Transformation is a three-month container for people standing at the edge of change :)
It’s companionship with structure — a steady, intelligent presence while you grieve, reorganize, recalibrate your body, and clarify what you’re becoming next.
This is not “fixing yourself.”
It’s learning how to listen to your body, trust your timing, and move forward with support.
Over three months, we work one-on-one using:
• Life coaching and practical guidance
• Astrology to orient where you are and what’s unfolding
• Somatic support (EFT tapping, nervous system regulation)
• Hypnotherapy woven into our sessions
• Food as a stabilizing, intelligent ally — especially for digestion, fatigue, stress, and emotional holding
This container is especially supportive during transitions: grief, separation, identity shifts, creative rebirth, or when the old ways stop working but the new ones haven’t landed yet.
three-months
month one — stabilize & locate
we begin by slowing things down.
• identify where you are emotionally, physically, and energetically
• use astrology to name the larger pattern you’re inside of
• support the nervous system through EFT and hypnotherapy
• address immediate body needs (digestive stress, fatigue, emotional holding)
• begin simple food shifts that feel supportive, not restrictive
goal: safety, clarity, and relief.
month two — release & reorganize
This is where movement happens.
• gently work with grief, loss, or stuck emotional material
• continue somatic work to release what the body has been holding
• reorganize daily rhythms, boundaries, and expectations
• use food intentionally to support digestion, mood, and energy
• clarify what no longer fits — and why
goal: Make space for something new.
month three — integrate & become
now we turn toward what’s emerging.
• name what you’re becoming and what supports it
• strengthen trust in your own internal signals
• anchor new habits, rhythms, and self-support systems
• use astrology to understand timing and next steps
• close the container feeling more resourced, coherent, and self-directed
goal: leave with clarity, confidence, and continuity.
Who this is for:
this container is for you if:
• you’re in a transition and don’t want to do it alone
• your body is asking for attention, not discipline
• you want structure without rigidity
• you’re ready to grieve, reorganize, and move forward — gently and honestly
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