wilder two-day: an autumn reset experience
Fall belongs to the lungs and large intestine!
In Chinese medicine, fall is the season of the lungs and large Intestine—a time to cultivate warmth, comfort, stillness, and nourishment while supporting healthy digestion and letting go of excess…
This season has inspired a new offering from my kitchen on Elmore Mountain.
The Wilder 2-Day Autumn Reset
Two days of organic juices, whole foods, herbs, and simple rituals designed to help you slow down, hydrate deeply, and reconnect with yourself.
Two days include abundant quarts of handmade organic juice & more!
Raw Juice & Nut Milk {two day supply, enjoy 16 oz per day}
• 32 oz 100% organic cantaloupe juice
• 32 oz 100% organic wilder greens
• 32 oz avogoddess {organic avocado, local apple, spinach, kale, ginger, cilantro & lime}
• 32 oz wilder maple lemonade {vermont maple, organic ginger, lemon, purified vermont mountain spring water, Baja gold sea salt & korean chilies}
• 32 oz northern lights {organic carrot, pineapple, tangerine, red cabbage, turmeric, lemon & black pepper} • 32 oz rose almond milk {organic sprouted almonds, organic red rose petals, organic beet, elmore mountain purified spring water, organic dates, Baja gold sea salt}
Seed to Seal Certified Therapeutic Grade Supplements
4 doTERRA TerraZyme digestive enzymes {2 recommended daily in the morning and in the evening}
Raw Foods
• 32 oz Roasted Carrot & Sweet Potato Soup with cashews, coconut milk, leek, shiitake mushrooms, celery, sea salt, purified water, black pepper.
• 32 oz Organic Quinoa & Sea Salt Coconut Oil. Heat, serve, and enjoy as a healthy and delicious daily grain. Enjoy alongside the soup or enjoy spoonfuls of this delicious daily fiber of this as you go.
• 2, 8 oz avocado dark chocolate puddings {vermont maple, madagascar vanilla, sea salt, organic coconut milk}
Raw Skin Care [to be savored & enjoyed daily]
8 oz papaya kaolin clay & goats milk yogurt fresh face mask with enzymes and lactic acid. Apply for 10 minutes before rinsing with warm water.
8 oz organic wild orange sugar scrub with raw honey, coconut oil, lemon peel, lemongrass & lavender. Massage gently into your cheeks and forehead, neck, shoulders, abdomen and décolleté. Keep on skin for 10-20 minutes to stimulate blood flow and gentle dead skin removal.
The Idea
So…this so obviously isn’t about restriction… its just too fresh and delicious! These recipes GIVE repeatedly without taking and your body will feel the wonderful difference! What amazing self-care to take a few quiet days to rest, replenish, and remember what it feels like to feel CLEAR, spirited, and well…
Made F R E S H to Order
All my recipes are lovingly prepared in my kitchen on Elmore Mountain with organic ingredients, seasonal inspiration, and a deep respect for the body’s innate wisdom.
Jar Returns
All jars have value! Please wash and return your jars for $1.00 per jar off your next order.
Group Discounts Available
Available by preorder.
Message me for start dates and details!
802.307.2847
Fall belongs to the lungs and large intestine!
In Chinese medicine, fall is the season of the lungs and large Intestine—a time to cultivate warmth, comfort, stillness, and nourishment while supporting healthy digestion and letting go of excess…
This season has inspired a new offering from my kitchen on Elmore Mountain.
The Wilder 2-Day Autumn Reset
Two days of organic juices, whole foods, herbs, and simple rituals designed to help you slow down, hydrate deeply, and reconnect with yourself.
Two days include abundant quarts of handmade organic juice & more!
Raw Juice & Nut Milk {two day supply, enjoy 16 oz per day}
• 32 oz 100% organic cantaloupe juice
• 32 oz 100% organic wilder greens
• 32 oz avogoddess {organic avocado, local apple, spinach, kale, ginger, cilantro & lime}
• 32 oz wilder maple lemonade {vermont maple, organic ginger, lemon, purified vermont mountain spring water, Baja gold sea salt & korean chilies}
• 32 oz northern lights {organic carrot, pineapple, tangerine, red cabbage, turmeric, lemon & black pepper} • 32 oz rose almond milk {organic sprouted almonds, organic red rose petals, organic beet, elmore mountain purified spring water, organic dates, Baja gold sea salt}
Seed to Seal Certified Therapeutic Grade Supplements
4 doTERRA TerraZyme digestive enzymes {2 recommended daily in the morning and in the evening}
Raw Foods
• 32 oz Roasted Carrot & Sweet Potato Soup with cashews, coconut milk, leek, shiitake mushrooms, celery, sea salt, purified water, black pepper.
• 32 oz Organic Quinoa & Sea Salt Coconut Oil. Heat, serve, and enjoy as a healthy and delicious daily grain. Enjoy alongside the soup or enjoy spoonfuls of this delicious daily fiber of this as you go.
• 2, 8 oz avocado dark chocolate puddings {vermont maple, madagascar vanilla, sea salt, organic coconut milk}
Raw Skin Care [to be savored & enjoyed daily]
8 oz papaya kaolin clay & goats milk yogurt fresh face mask with enzymes and lactic acid. Apply for 10 minutes before rinsing with warm water.
8 oz organic wild orange sugar scrub with raw honey, coconut oil, lemon peel, lemongrass & lavender. Massage gently into your cheeks and forehead, neck, shoulders, abdomen and décolleté. Keep on skin for 10-20 minutes to stimulate blood flow and gentle dead skin removal.
The Idea
So…this so obviously isn’t about restriction… its just too fresh and delicious! These recipes GIVE repeatedly without taking and your body will feel the wonderful difference! What amazing self-care to take a few quiet days to rest, replenish, and remember what it feels like to feel CLEAR, spirited, and well…
Made F R E S H to Order
All my recipes are lovingly prepared in my kitchen on Elmore Mountain with organic ingredients, seasonal inspiration, and a deep respect for the body’s innate wisdom.
Jar Returns
All jars have value! Please wash and return your jars for $1.00 per jar off your next order.
Group Discounts Available
Available by preorder.
Message me for start dates and details!
802.307.2847